Kendra wants to lose weight. However, every night after work it’s most convenient for her to stop at a fast-food restaurant where she eats a cheeseburger and fries. Before going to bed, she eats ice cream and potato chips. What are some healthier alternatives she could try to help her lose weight? What are other ways she can enjoy healthier foods? NO LINKS, NEED TODAY

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Answer:

She should disregard this advice and learn as much as she can about weight control from the most reputable sources.

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